Descargar 31 GREEN SMOOTHIES en pdf

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Sinopsis de 31 GREEN SMOOTHIES

A whole food, plant-based diet is the optimal diet for fantastic health and a longer life. An easy way to transition to this way of eating is by starting each day with a nutrient-packed smoothie featuring leafy greens, a variety of fruits and vegetables, and a boost of fat and protein from nuts and seeds.31 Green Smoothies takes you through a month’,s worth of unique and delicious recipes. Feel free to write in this book! There is space for notes and a 5-star rating system so that you can flip back to your favorite recipes after you’,ve tried them all.&nbsp,This recipe book is the first in the Wholly Prep series, which is designed to help you prep all 21 meals for the week in just 2 hours. Wholly Prep instructions are included with each recipe._,
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Salud y Dietas

Dietética y nutrición

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