BREATHE AS YOU ARE

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Sinopsis de BREATHE AS YOU ARE

Harmonious Breathing is a simple and effective method that teaches us how to&nbsp,rediscover fluid, complete respiration and integrate it in our lives. As research&nbsp,consistently shows, breathing well is vitally important to all of us. It is the key to&nbsp,a positive, relaxed state of mind, sound sleep, good digestion, stabilized blood&nbsp,pressure, and countless other health benefits. Breathe As You Are is a comprehensive, full-color guide to Harmonious Breathing,&nbsp,with easy-to-follow exercises for anyone. Developed by seasoned yoga teacher&nbsp,and breath expert Fabio Andrico, Harmonious Breathing is taught internationally&nbsp,and online at www.harmoniousbreathing.com. &ldquo,During &nbsp,our &nbsp,round-the-world &nbsp,flight &nbsp,with &nbsp,Solar &nbsp,Impulse, &nbsp,on &nbsp,one &nbsp,of &nbsp,our &nbsp,extended&nbsp,stopovers the energy in the team was slipping into a negative mode. I called Patrizia,&nbsp,one &nbsp,of &nbsp,the &nbsp,Harmonious &nbsp,Breathing &nbsp,instructors, &nbsp,and &nbsp,thanks &nbsp,to &nbsp,a &nbsp,few &nbsp,breathing&nbsp,sessions, we found the impulse we needed to recenter and were able to continue&nbsp,our adventure.&rdquo, Anne-Christine Perren &ndash, Solar Impulse, Executive Assistant to the CEO &ldquo,It was an honor for me to participate in the project of making the Breathe video&nbsp,with Fabio Andrico. I truly believe that these breathing exercises can bring positive&nbsp,changes &nbsp,in &nbsp,everyone&rsquo,s &nbsp,life &nbsp,and &nbsp,that &nbsp,Harmonious &nbsp,Breathing &nbsp,can &nbsp,help &nbsp,us &nbsp,face&nbsp,challenges in a calmer, more peaceful way. It&rsquo,s a simple practice that anyone can&nbsp,do,&nbsp,with immediate results. Thank you for making this possible and accessible to all.&rdquo, Yamila Diaz-Rahi &ndash, supermodel, mother, and actress_,
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Temáticas:

Salud y Dietas

Dietética y nutrición

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Encuadernación:
Sin formato definido
ISBN:
9788878341593


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